Playful Yoga for Real-Life Skills

Introducing children to mindfulness and movement through fun, colorful yoga classes designed just for them.

Explore Classes Contact Us

Our Classes

Fun, engaging yoga classes designed specifically for children

Ages 2-3

A gentle introduction to yoga through stories, games, and simple poses that develop coordination and body awareness.

Ages 4-5

Engaging yoga classes designed for growing imaginations—combining movement, stories, and mindfulness to support emotional awareness and early independence.

Ages 6-9

Energetic classes that combine yoga poses with creative themes, helping children build strength, flexibility, and focus.


Our yoga classes are mobile and take place at schools, childcare centers, and partner locations throughout the community. Some sessions are open to the public, while others are available only to enrolled students at the hosting site. Check each listing for details!

Find A Class

Benefits of Kids Yoga

Discover how yoga can help your child grow physically, mentally, and emotionally.

Physical Development

Improves strength, flexibility, coordination, and body awareness through fun, engaging poses.

Emotional Regulation

Teaches children techniques to manage stress, anxiety, and big emotions through breathing and mindfulness.

Focus & Concentration

Enhances attention span and mindfulness through engaging activities that make learning fun.

What Parents Say

Hear from families who have joined our yoga classes

H

Holly

Parent of Liam & Cora, ages 6 and 9

"Emma is such a patient and fun teacher! The homeschool yoga class incorporates a great blend of yoga skills, mindfulness, emotional awareness and play! She manages to do it all in a way that feels very fun and engaging! Great foundational skills for mental and physical health."

G

Gaby

Parent of Charlotte, age 3

"Emma is absolutely amazing! My energetic and active toddler needed help learning calming techniques, and Emma has been so patient and supportive throughout the process. She creates a fun, welcoming environment that keeps little ones engaged while teaching them valuable mindfulness and relaxation skills. I highly recommend this program and Emma to any parent looking to introduce their child to yoga in a positive and nurturing way!"

Get in Touch

Have questions or ready to sign up? Contact us today!

Contact Information

Follow Us