Sports Teams, Clubs, & Small Groups

Experience Team Bonding and Enhance Well-Being with Our Specialized Yoga Sessions!

These customized yoga sessions for sports teams, clubs, and small groups focus on deepening connections and promoting group development. Through dynamic practices, your group will improve balance, flexibility, and coordination while also boosting mental resilience and overall well-being. These sessions are designed to strengthen team cohesion, support individual growth, and create a more harmonious and connected group dynamic.

Class Duration

  • 30-minute sessions for 2-3 year olds

  • 60-minute sessions for children aged 4 and up

Class Size

  • Up to 10 kids

  • Additional children may be added for a fee

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